A Practice For Troubled Times
Pause for a moment. Gaze into this scene from nature, and as you gaze upon this scene, notice. Be attentive and aware of the detail,
Creating New Life
Outside of Blue River, Oregon, where the community was devastated by the Holiday Farm Fire less than two years ago. Nature is coming back, giving
Adversity—if you know how to approach it—is a powerful means to awaken and grow. “Bad” karma is an opportunity.
I’m alive! How amazing, I’m alive! Recently I was reading conspiracy theories to learn what some of them are. After a couple of days of
How Do You Create and Sustain Hope in the Face of Adversity?
How do you create and sustain hope in the face of distressing circumstances? The world is woven of interconnected threads–we are each linked together. These
Taking the path less traveled
During a bike ride to the office, I paused to share an experience that seems relevant during this time of uncertainty.
Being the Master of our Mind
Early this morning, I was lying in bed with thoughts of the current crisis in this county. These are simply some wandering thoughts that came
One of my daily practices is journaling. I generally use a variation on the practice of active imagination. In the 90s, I did a lot