How Do You Create and Sustain Hope in the Face of Adversity?

How do you create and sustain hope in the face of distressing circumstances? The world is woven of interconnected threads–we are each linked together. These links are not limited to the human world; they extend to the natural world and all existence. You exist in relationship. In the most challenging times, you have an opportunity […]

Taking the path less traveled

During a bike ride to the office, I paused to share an experience that seems relevant during this time of uncertainty.

Being the Master of our Mind

Early this morning, I was lying in bed with thoughts of the current crisis in this county. These are simply some wandering thoughts that came to me long before sunrise. It truly is a crisis in the sense that the impact of the coronavirus will likely have a devastating effect on our economy nationally and […]

Midnight Musings

Sleep tonight is not going well. On such night’s I generally get up and do something. Yoga works, sometimes. Other times I will get up and make coffee and then read or write in my journal. Eventually, fatigue takes over and I’m off to bed. At this early hour today I’m doing some stream of […]

It Really Takes Courage

We begin to grow old from the moment we lose hope and the spirit of challenge, when we become self-satisfied or grow resigned to our present circumstances. ~ Daisaku Ikeda When I awoke this morning my thoughts where of the many good things happening in our community. Yes, we have many challenges before us. And […]

Moments of Gratitude

Let’s take a moment and to do an inventory of what we have to appreciate.  Pay attention to the moment. Search and notice what there is to appreciate. No matter what the circumstances, if we pay close attention we will find something to be grateful for, to appreciate. Take action by actually appreciating. We can […]

Developing Resiliency in Distressing Times

We live in disruptive times. In the midst of many good advances in society we are also experiencing increasing trauma and disruptive effects. And advances in technology have helped create a global environment in which we are instantly informed of these disruptive effects. Traumatic events in one part of the world can cause disruptive effects […]

Dialogue: Curiosity Inspires Hope

From time to time, I would like to share notes from my journals. When possible, I will cite the sources; however, my early readings were not well cited. The best I can do in some instances is to cite whom I quoted and the date of the notes. I came across some notes in my […]

The Nature of Hope

Writing about hope, in part, is meant to appease my curiosity and interest in the topic. Of course, I will be grateful if what I have to share is helpful to others in some small way. But whether or not these posting are of interest to others is not as important as exploring and sharing […]

The Face of Hope: Part II

My interest in the topic of hope began in the fall of 2011. I was looking for a thesis question as part of my graduate school program. Condensing my thesis question into one sentence was seeming almost impossible. I was looking for a question that would work cross-culturally, offer simplicity, and yet have some depth. This […]