I’m Alive!

I’m alive! How amazing, I’m alive! Recently I was reading conspiracy theories to learn what some of them are. After a couple of days of reading conspiracy theories, I noticed increasing sensations of fear and doom! Fortunately, I shifted my reading and thoughts to lessons and words of courage, compassion, wisdom, discernment, and love. The […]

How Do You Create and Sustain Hope in the Face of Adversity?

How do you create and sustain hope in the face of distressing circumstances? The world is woven of interconnected threads–we are each linked together. These links are not limited to the human world; they extend to the natural world and all existence. You exist in relationship. In the most challenging times, you have an opportunity […]

Taking the path less traveled

During a bike ride to the office, I paused to share an experience that seems relevant during this time of uncertainty.

Midnight Musings

Sleep tonight is not going well. On such night’s I generally get up and do something. Yoga works, sometimes. Other times I will get up and make coffee and then read or write in my journal. Eventually, fatigue takes over and I’m off to bed. At this early hour today I’m doing some stream of […]

It Really Takes Courage

We begin to grow old from the moment we lose hope and the spirit of challenge, when we become self-satisfied or grow resigned to our present circumstances. ~ Daisaku Ikeda When I awoke this morning my thoughts where of the many good things happening in our community. Yes, we have many challenges before us. And […]

Moments of Gratitude

Let’s take a moment and to do an inventory of what we have to appreciate.  Pay attention to the moment. Search and notice what there is to appreciate. No matter what the circumstances, if we pay close attention we will find something to be grateful for, to appreciate. Take action by actually appreciating. We can […]

The Nature of Hope

Writing about hope, in part, is meant to appease my curiosity and interest in the topic. Of course, I will be grateful if what I have to share is helpful to others in some small way. But whether or not these posting are of interest to others is not as important as exploring and sharing […]