Work Together

Psychotherapy

My approach is grounded in existential-humanistic and phenomenological psychotherapy. At its heart is a respect for the whole person and for the complexity of being human.
Our work begins with your experience—not with a theory about who you should become. Together, we pay attention to what is happening in your life, your relationships, and within the therapeutic relationship itself.
The aim is not simply to reduce symptoms, although that can certainly be important. It is also to deepen your capacity to be present, to listen to yourself, to recognize what matters, and to live with greater authenticity and choice.
Practical Information
- Individual psychotherapy: $145 (55 minutes)
- In-person sessions and secure telehealth
Insurance Accepted
- Providence
- Regence
- Trillium (OHP)
- TriWest
- Aetna
- Blue Cross Blue Shield
- MODA
- Optum
- PacificSource
Workshops & Facilitation

I have a long-time interest in bringing people together for meaningful conversation, reflection, and learning. I am currently exploring new workshops and facilitated gatherings around the themes that inform my psychotherapy and writing.
For more information, please email chuck@chuckcraytor.com.