Person-Centered Humanistic Psychotherapy
Building Resiliency in Yourself and in Your Relationships
Enhance decision making, productivity, and creativity. Develop personal and social resiliency. Learn to use language as a tool for reducing stress and increasing personal and group performance. Learn to create from a compelling future vs the past.
Counseling and training is offered in-person, and by secure online video (Zoom or VSee).
I am a person-centered psychotherapist drawing from such approaches as EMDR Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Somatic Therapy.